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Compassionate, Supportive Therapy to Help You Find Balance Life can feel overwhelming at times. Whether you're struggling with anxiety, stress, low self-esteem, or big life changes, it can be hard to know where to turn. You may feel stuck, exhausted,…

I am a Trauma informed Integrative Counsellor and support woman who are highly sensitive, or have undiagnosed or diagnosed ADHD, chronic health conditions, fatigue and anxiety.  There are times when we need a private dedicated space to be able to sha…

Hi, I'm Jenny.  I'm an experienced, skilled counsellor with over 10 years experience. Are you experiencing anxiety, panic, depression, trauma, relationship or family issues? I can help. Sharing problems with someone can help you through difficult tim…

My approach is Integrative, supporting the exploration of your present experiences, thoughts and feelings together with gaining insight from your past experiences, patterns and behaviours that can influence the present. I also offer CBT and Coaching …

Why come to counselling  People come to counselling for many reasons. You may have a specific issue you would like to work on. You may wish to talk about relationships, self-esteem, identity, anxiety, illness, or bereavement. You may be feeling overl…

My aim as a counsellor is to provide a warm, confidential relationship in which we can work together to explore whatever is most important to you. You might have a very clear idea of what you want to change, or just a vague feeling that something isn…

My aim as a counsellor is to provide a warm, confidential relationship in which we can work together to explore whatever is most important to you. You might have a very clear idea of what you want to change, or just a vague feeling that something isn…

As a fully qualified counsellor, I specialise in walk and talk counselling and passionately believe in the positive benefits of being outdoors, for mental health. I am also able to offer face to face counselling sessions in a private therapy room and…

Hello and welcome. Whatever emotional difficulties are showing up in your life I will provide you with a warm, compassionate, safe and confidential space to explore with you whatever challenges you bring, to guide you to new understanding. I work wit…

Hello, I am Ross, an experienced psychotherapist providing 121 therapy in Worthing and Brighton. I work with both individuals and couples. I don’t believe therapy should be mysterious or intimidating. My style of therapy is warm, honest and human; I …