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I believe that developing our self-awareness is fundamental if we are to achieve the happiness and fulfilment we desire in our lives. I offer clients a space that is safe, supportive, and non-judgmental where they can discover, explore, and understa…

In our work together, we might explore how past experiences shape the present, look at patterns in relationships, or begin to explore different parts of your self-identity. Whatever brings you here, whether it's anxiety, low self-esteem, feeling stuc…

Often, experiencing low self esteem, anxiety or depression brings feelings of worthlessness, vulnerability and despair. These feelings can impact negatively on day to day life. My practice includes ways to help you explore your feelings, thoughts and…

Whether you’re feeling anxious, depressed or just plain fed up I can help. With me you will find a non-judgmental space where you can feel safe and cared for. I can help you talk honestly about yourself without shame and freely explore your emotions.…

Hi there. I am Annabelle a friendly and experienced accredited therapist, working with adults and teenagers. I work using an integrative* approach, all this means is I can tailor the sessions around whatever you bring. I am currently available Monday…

Hi there. I am Annabelle a friendly and experienced accredited therapist, working with adults and teenagers. I work using an integrative* approach, all this means is I can tailor the sessions around whatever you bring. I am currently available Monday…

Are you feeling overwhelmed, sad, anxious, depressed or questioning aspects of your life? Are you feeling low in self-confidence or self-esteem? Are you looking for someone to talk to, someone who will listen, someone who will ask questions to help y…

Many people want to protect those they love so they try to cope with their problems on their own, unfortunately they may find that they are neglecting their own needs. My aim is to provide a safe, confidential space for people who have found that the…

Taking the step to seek counselling can feel daunting, especially if you are unsure about what sort of help you need. Talking things through in a safe and confidential space with a trained outsider can be life-changing. It can transform your thought …

If you are struggling with loneliness, anxiety or depression or grappling to balance your own needs with those of other, in relationships, work or family, I can support you to regulate your emotions and manage your behaviours. If you are lacking in c…