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Your wellbeing is my priority. I am an experienced, 网爆门 registered, counsellor and Internal Family Systems (鈥淚FS鈥�) Therapist with a private practice in Lewes offering professional, safe, and confidential counselling and IFS therapy for adults (18 pl鈥�

Hello I am Tanya and I offer you a warm welcome. I work with individuals facing a wide range of challenges including anxiety, depression, trauma & past experiences, relationship dynamics, self-worth, personal growth, overwhelm and dysregulation. Ther鈥�

I offer daytime and evening appointments for individuals, both online (£55)  and in-person (£60) and couples (£70). Do you feel lost, low or unable to describe how you're feeling? Do you feel your relationship needs some support? I鈥檓 a warm and profe鈥�

I offer daytime and evening appointments for both individual and couple counselling. Do you feel lost, low or unable to describe how you're feeling? Would you like to achieve a happier outlook and an understanding of how you feel? I鈥檓 a warm and prof鈥�

I understand that taking the first steps towards finding a counsellor might be daunting for some people. I offer a warm, caring and confidential space for you to explore personal issues safely and without judgement, at your own pace. I can help with 鈥�

I trust that we all have the capacity to grow, repair, find balance and build resilience. As an integrative practitioner, I draw on multiple therapy models aiming to create a safe, non-judgmental and highly personalized way of working. My aim is to p鈥�

In a non-judgemental space, we can look at the roots of your current difficulties and recognise what defences, behaviours and coping mechanisms may no longer be serving you. This is something that can often affect your relationships that you might wi鈥�

As an Integrative Therapist with a BSc (Hons) degree, my practice blends Person-Centred, Psychodynamic, and Existential theories, allowing me to work with the uniqueness of each client. The Person-Centred approach emphasises the importance of the the鈥�

I am a relational psychotherapeutic practitioner and supervisor, and I  work from my cosy garden room in the coastal village of Reydon in Southwold. I see therapy as a space to heal, grow and breathe. It isn't always about having something 'wrong' I 鈥�

I offer a person-centred approach to counselling with adults specialising in bereavement, grief and loss, walking side by side with you on your journey. I work in an empathic, respectful and honest way providing a safe, confidential and non-judgement鈥�