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Welcome and thank you for reading my page. Please call me Lina I am a qualified counsellor, who aims to support you in your journey gaining awareness of what is happening to you. The first important step in the healing process. Seeking help during a …

From personal experience, I understand that taking the first steps towards seeking counselling can be a daunting process. I aim to offer you a warm, non-judgemental space to put you at ease. I work from the belief that you are the expert in your own …

You might be at a crossroads — or simply at the end of your tether.  Something has to change. You might not know what, only that staying as you are is becoming too hard. The anxiety, disconnection, the flatness or overwhelm… is starting to take its t…

Hello I am Lesley Watt. I am an experienced counsellor offering an integrated approach to counselling which combines Person Centred, Cognitive Behavioural Therapy (CBT) and  Psychodynamic counselling. I work with individual adults and young people ag…

Hi, my name's Haleh and I'm qualified as Person-Centred but have also trained in CBT Therapy working in East London (E11) and I can offer an integrative approach.  My belief, is that healing comes from within - ultimately you know yourself best. So m…

I’m Paula and I'm glad you found my page. People seek counselling for all kinds of reasons, but perhaps you feel overwhelmed, stressed, stuck or worried about something that is happening in your life, or just not coping and know something needs to ch…

I am very mindful of how difficult finding a therapist that you feel comfortable with can be and I offer a calm and compassionate approach, while we gain an understanding of your concerns. My primary therapeutic method is ‘psychodynamic’ but I draw o…

Are you feeling really low and depressed and anxious but don't know why? You are stuck and do not know how to overcome this feeling? Thinking about counselling can be quite daunting and not knowing what to expect can be quite frightening. As an Asian…

I offer a safe, warm and confidential space for clients to bring and explore their personal problems.  Through our work together clients can gain more understanding, awareness and insight into themselves and their lives thus helping to promote a more…

I am a Gestalt Therapist. My counselling room is spacious and well ventilated, enabling us to observe social distancing measures and work safely together , it is on the first floor of a lovely building in Southampton. It is safe and secure providing …