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I hope to see the light in everyone however sometimes this light has been dimmed through adverse experiences and challenges people have encountered in their past or present, turning up the dimmer through experiencing counselling can bring about profo…

I am an Integrative Counsellor and Psychotherapist and an Internal Family Systems therapist. I work with couples and individuals. I specialise in sex and relationships therapy and have an advanced accreditation as a Sex, Relationship and Gender Diver…

What if life could be different and you were no longer stuck in unhelpful patterns of thinking, feeling and behaving? What if issues such as trauma, abuse, neglect, depression, anxiety and stress no longer hindered your growth and healing? What if yo…

People choose to come to therapy for many reasons; perhaps a personal crisis, a loss of direction or motivation, a detachment from themselves or simply for the time to think about a particular issue. I see therapy as a space to explore without judgem…

You might turn to therapy for a number of reasons: having faced a life-changing event, trauma, bereavement,  anxiety, depression, relationship issues, or low self- esteem. You may struggle with functioning on a day- to- day basis, or feel overwhelmed…

Counselling and Psychotherapy is an opportunity to address the parts of you that remain unformulated, unexpressed, or unknown. We all carry with us a weight of experience that is repressed, denied, distorted or simply misunderstood. We construct narr…

I am passionate about supporting people’s mental health, growth and personal development; seeking to empower people to achieve their goals and to make positive choices and changes in their life. Maybe you feel stuck, overwhelmed or disconnected at th…

 You may be feeling stuck or overwhelmed by specific experiences or circumstances, or you may be unsure why you don’t feel anxious, depressed or tense. Perhaps this feeling that something is wrong is recent, or you might have been struggling with it …

I am a psychodynamic counsellor which means I am interested in knowing about your past as well as your present in order to think about your future. The aim is to work collaboratively so that, together, we can arrive at ideas and solutions that will h…

I provide individual counselling support to adults offering both short and long term work. I am a fully qualified and experienced psychodynamic counsellor based in Bristol BS3, BS6, BS8 and BS9 and aim to provide a non-judgemental space where you can…