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The first and longest relationship we have is with ourselves. Looking after yourself is worth it and building better relationships with the people who matter in your life is so worthwhile. If you want to find our more, and wish to develop and enhance…

Are you feeling anxious, stressed or overwhelmed?  Maybe experiencing heart palpitations or panic attacks?  Are you either having trouble getting to sleep, or waking at 2/3/4am over-thinking, then struggling to get back to sleep?   You may be finding…

One way of understanding how I work is to hear client feedback: "At first, getting a greater understanding of myself felt uncomfortable and scary but when it sank in it felt amazing and powerful. Hilary, you have a deep wisdom and a caring nature wit…

At whatever stage in life, therapy is a dialogue which can bring greater self-understanding and new perspectives which can lead to growth and a new chapter. I hope to provide a supportive and collaborative space in which we are be able to explore tog…

Many of the clients I work with come with a question: I don’t understand why I feel like this? They are questioning why they can’t make decisions, why their emotions are up and down and their thoughts are disturbing them. Sometimes they are searching…

I am an experienced and accredited member of the British Association of Counselling and Psychotherapy (Íø±¬ÃÅ) and hold an MA in counselling and psychotherapy. I am also accredited by the EMDR association in Europe and UK. I currently work with young p…

Hello, welcome to my page and thank you for your interest in my work. We all go through times in life when we feel lost, anxious or sad. This can relate to our relationships with others and the way we think and feel about ourselves. When we feel over…

Hello, I work in an integrative way, with a person centred approach, with your mind, body, and spirit. I have a Diploma in Humanistic counselling and have trained with the Sensorimotor Psychotherapy Institute, which aids me in working with the body i…

Hi I am Merv, I am an integrated counsellor working both Person Centred and Psychodynamically to help guide individuals through various mental health challenges. I use Psychodynamic and Person-Centred theories to provide you with deeply empathic supp…

Hello. I am here to provide support, confidentiality, compassion, understanding and offer a sense of hope when you are struggling with issues. My aim is to create a safe, non-judgemental space and enable you to feel more empowered when tackling the t…