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Life doesn’t always unfold as we expect, and at times we all need somewhere to pause, reflect, and find our footing. I offer a calm, supportive space where you can explore whatever’s going on, confidentially and without judgement. Whether something s…

How do I work? I work integratively and plan with the client how to tailor therapy to meet their needs and goals. I work with clients face to face, over the telephone and online. Please get in contact to find out more about how I work or to book a fr…

Twenty-first century living is fraught with challenges: emotional, financial, existential. In the UK, it is claimed that one in four adults experience at least one mental health problem in any given year - a staggering statistic. Trying to cope with …

Do you need someone to talk to? Maybe you are feeling overwhelmed, stuck, or lost? You may be here because you are finding something challenging or, you’re not feeling like yourself. Sometimes we know what is causing these feelings and at other times…

I am a qualified person centred therapist which means I put the client at the heart of what I do and believe you are you own expert. By providing a space for you to be heard we can work around the issues you bring into that space 

I’m a qualified counsellor, psychotherapist, trainer and supervisor. My chosen style of delivery is influenced by the person-centred approach, developed by Carl Rogers (1902-1987). I have been working within the field of health and eduction with ove…

Navigating modern life can be challenging. As an experienced therapist, I specialise in helping individuals with issues such as anxiety, depression, low self-esteem, and more. Through collaborative, evidence-based therapy, we will explore the underly…

My role is to create a supportive, non-judgmental and highly confidential environment where I will listen attentively to both what is said and what remains unspoken. My approach focuses on helping you explore the challenges you're currently facing or…

Having negative beliefs about yourself can lower your ability to cope with stress. That might mean you feel overwhelmed and anxious because how you view and feel about yourself can profoundly affect all aspects of your life. Let's talk about what's …

Having negative beliefs about yourself can lower your ability to cope with stress. That might mean you feel overwhelmed and anxious because how you view and feel about yourself can profoundly affect all aspects of your life. Let's talk about what's …