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Well done for taking the first step to accessing support and alleviating some of the distress you are feeling. This is often the hardest step and the most daunting one but I hope that reading my profile encourages you to take the next step and begin …

Welcome to Calming Minds, where I provide professional and compassionate support to individuals seeking emotional well-being and personal growth. As a fully qualified counsellor, I adhere to the highest ethical standards and best practices. My missio…

Why therapy with Fiona-Jane? I am an  UKCP Registered (Accredited) Psychotherapist and a Registered Member of Íø±¬ÃÅ as a Registered counsellor. I undertook a 5- year clinical integrative psychotherapy MSc  level 7 training in the UK.   My background i…

Life can feel overwhelming at any age. Life can feel messy, painful, or uncertain — especially when you’re carrying grief, navigating change, or trying to make sense of feelings that feel too big or too stuck.  I believe in the strength that people a…

You may be feeling stuck, obstacles are in your way and you don't know how to overcome this. You may be feeling like you are not yourself and have a feeling of being overwhelmed? You may even feel you have lost who you are and don't know what to do n…

I am an accredited counsellor with almost 6 years of experience supporting a diverse range of adult clients, with issues that include (but not limited to), anxiety, depression, panic disorder, bereavement (including bereavement by suicide), identity …

Hello,  I'm Kathleen, Therapy can be daunting which I truly appreciate. I'm very mindful that some people may have had difficult experiences when seeking support and I feel that I provide a space which can put people at ease. I offer a warm, down to …

Starting work with a counsellor can be a big step. There are so many counsellors and different modalities to choose from. Making a decision about it all can feel like hard work. Firstly, I think that it is very important to feel comfortable with your…

I am a qualified and registered Psychotherapist in Emotion Focused Therapy and can work with children, young people and adults. My heart is to journey with the client in whatever they are experiencing. To help and support them through things and to a…

Are you feeling overwhelmed and alone in your feelings? Working through some challenging life events? Or maybe you have been feeling stuck, low, or experiencing anxiety without being able to understand why. As a qualified integrative therapist, I aim…