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I will provide a safe space where you will be able to talk, without fear of being judged. I will give you my undivided attention and truly listen and offer empathy and honesty, for as long as is necessary. Your sessions are a private space to explore…

Are you wanting your voice to be truly heard? Do you need someone to really listen to how you are feeling, and not be told how you should or should not feel? Or perhaps you would like someone to give you time and space to just be who you need to be, …

I am a trauma, EMDR, Somatic Experiencing® (trainee) and Internal Family Systems therapist, I adapt my approach to each individual and it is always underpinned by an understanding of the importance of increasing safety, connection and awareness of pr…

Looking for a therapist can be a daunting experience, especially if things are tough for you right now, but you have taken the first step! I have experienced many times, both as a counsellor and personally in therapy, how people begin to feel less bu…

Hi, if you are currently reading this my sense is that you may be overwhelmed by the vast number of therapists available on this website. I recall myself thinking how do I know which therapist to choose all those years ago when I began my own therapy…

Hello, my name is Katy - welcome to my page! It takes courage to seek support and advocate for yourself. If you are struggling, feeling stuck, and need help to make changes in your life. There is no issue too big or too small for us to tackle in ther…

Hello, my name is Katy - welcome to my page! It takes courage to seek support and advocate for yourself. If you are struggling, feeling stuck, and need help to make changes in your life. There is no issue too big or too small for us to tackle in ther…

I am a warm and empathic qualified Integrative Therapist (Íø±¬ÃÅ registered) with over 2000 clinical hours, offering clients a welcoming space to explore difficult feelings without judgement, and with the aim to bring about positive change. Our therap…

Sam Shepherd (he/him) Counsellor and Therapist Hello, I’m Sam, an integrative counsellor working with adults in East London. I’m a registered member of the British Association for Counselling and Psychotherapy (Íø±¬ÃÅ). Working as an integrative counse…

As we step into a new year, it's time to prioritize you. This year can be the year for personal growth and change. You are unique, as are your thoughts feelings and experiences. As an integrative counsellor of adults and young people, I have knowledg…