Íø±¬ÃÅ

Are you feeling anxious or experiencing low mood? Do you struggle with low self-esteem? Have you been through a trauma? Do you need someone to talk to? I am an accredited trauma- informed counsellor. My main modality is person-centred but I take an i…

Can’t see the wood for the trees? Or do you see the wood and don’t like the look of it? I provide a pause from day-to-day life, allowing you to freely explore what’s on your mind to make sense of your experiences and create change to feel better. Whe…

Welcome. I imagine you’re reading this because things feel tough right now. I know how overwhelming it can be when talking to a friend isn’t an option, or simply not enough. Whether facing a specific crisis or an ongoing predicament, each person who …

Hello, my name is Lauren and I am a qualified Holistic Counsellor working with individual adults.  As a Gestalt-trained therapist, I support people who are interested in developing self-awareness and want a better understanding of themselves and how …

People turn to therapy for many reasons and find that it can help with • Feeling less anxious and less stressed • Cultivating better personal and work life relationships • Improving confidence and self-esteem As a person-centred therapist I believe t…

People turn to therapy for many reasons and find that it can help with • Feeling less anxious and less stressed • Cultivating better personal and work life relationships • Improving confidence and self-esteem As a person-centred therapist I believe t…

People have many reasons to seek counselling. Many come because of long-standing depression, others because of anxiety, or bereavement. Some look for support with relationship difficulties, work stress or low self esteem. Or they may not know exactly…

** for couples counselling online please see my (stockton-on-tees) profile for details. About me and my sessions A Counselling service that helps clients with life difficulties that are affecting your day-to-day life. Are you feeling it is time to he…

No matter what your problems are, it’s good to talk. Our therapy sessions will help you understand your thoughts, feelings and behaviors. You’ll learn how to improve your wellbeing and feel ready to take control of your life. Our counselling sessions…

People have many reasons to seek counselling. Many come because of long-standing depression, others because of anxiety, or bereavement. Some look for support with relationship difficulties, work stress or low self esteem. Or they may not know exactly…