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 Hello, I’m Michelle.   I’m here to support you in making positive changes in your life. Perhaps things are difficult at the moment and you're feeling uncertain or 'stuck', and not sure which way to turn? Talking with someone can help you make sense …

Hello, I'm Jo, an experienced counsellor and trauma therapist working with individuals and couples. Difficult life events and trauma can affect the way we function in our lives and relationships and make us feel trapped in the past, but we all have t…

About me I am a qualified counsellor, registered with the British Association of Counsellors and Psychotherapists. My style of therapy is integrative with a person-centred framework. This means that I work relationally, focusing on what you bring to …

My name is Carrie and I currently work with adults like yourself in a local private practice. It can be hard to imagine what feeling okay would be like when worry, sadness or self-hate are part of your mental life. For many, this state of mind can fe…

Hi, I'm Heike, I am a psychotherapeutic counsellor. I decided to retrain and change careers in mid-life after experiencing how transformative therapy can be myself. In my sessions I offer warmth and compassion and a non-judgmental ear. I believe we …

Taking the first steps to find the right therapist may seem daunting, sharing your most personal thoughts and experiences can be a painful journey, along this journey I will listen to you, offer you a confidential, non-judgemental, empathic, safe spa…

I am based in the Hamble/Netley Abbey area of Southampton and provide supportive, caring, non-judgemental counselling. I have been in practice for many years and work with people of all ages, races, sexualities and genders and with a wide range of is…

Hi my name is Kellie and I am an accredited therapist  and a Clinical Supervisor.  I am an experienced person-centred, CBT counsellor for 10 years.  I work with both adults and young people, helping to provide a positive, safe way forward. Life can a…

I have a long career working with those struggling to make sense of their difficulties. The decision to start therapy can be challenging, I therefore provide a space where your experiences can be explored in a compassionate, confidential and collabor…

You may be feeling life is just too much to manage, or perhaps something from your past may be impacting on how you are feeling today. Taking the first step in acknowledging you might benefit from obtaining support from someone outside your family or…