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If you are considering counselling for the first time or looking to return to sessions, my aim is always to offer a calm, supportive space for you to explore any issues you are facing.  You may be ready to tackle these issues, or perhaps you鈥檙e appre鈥�

As your counsellor, I hope to work in partnership with you to explore and address areas you may be finding challenging at the moment. I believe that everyone has the inherent ability to solve their problems or face their difficulties, but sometimes w鈥�

Feeling exhausted, overwhelmed, or like you're running on empty? Hi, I鈥檓 Olivia. If you鈥檙e finding it hard to keep up with daily life, feeling constantly drained no matter how much rest you get, or struggling with low mood, poor sleep, or brain fog鈥攜鈥�

Feeling lost in your thoughts? Heavy-hearted? Wondering where 鈥測ou鈥� went? Life can feel heavy at times - whether you鈥檙e dealing with anxiety, low mood, relationship difficulties, or struggling to make sense of your feelings. I offer a safe, supportiv鈥�

My personal journey into counselling started nearly a decade ago now and has seen me transition from the corporate world of work, marketing and communications to a world of words, thoughts and feelings.

I am a Person Centred counsellor/psychotherapist practising in the Kentish town and Tufnell Park area of London. I work with individuals, providing one-to-one counselling for a wide range of issues or concerns. I also offer parenting support to indiv鈥�

I am an integrative counsellor, which means that I have studied a variety of different theories which I can draw upon and adapt to meet your individual need. I have worked in Private Practice for several years as well as working within the education鈥�

Feeling anxious, depressed, afraid, angry or just totally overwhelmed with what is going on in your life?  For many of us problems can build up and affect how we feel about ourselves as well as impacting on our relationships and work performance.  Sl鈥�

A safe space where you can explore thoughts and feelings, however uncomfortable, without being judged.  Accepting how we feel opens the door to reflection and gaining new perspectives, which can help in resolving problems or making them more manageab鈥�

I employ a range of techniques based on experiential relationship building, dialogue, communication and behaviour change that are designed to improve the psychological/emotional health of a client. In my experience therapy is a creative and authentic鈥�