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Friendly, effective confidential counselling and psychotherapy for adults and young people aged 16 and over. Offering long term and short term therapy for all psychological difficulties.

Do you feel you are never good enough or have you lost your self-worth? Are you looking for ADHD affirming therapy from a therapist who really gets it? Are you a people pleaser and always put others first? Are you ADHD or think you might be? Would yo…

My personal journey into counselling started nearly a decade ago now and has seen me transition from the corporate world of work, marketing and communications to a world of words, thoughts and feelings.

The minute you decide you want better for yourself is the minute the energy begins to shift. Your life does not get better by chance it gets better by change. The choice to enter therapy, no matter the reason, is a difficult and sometimes painful one…

As an accredited Íø±¬ÃÅ psychotherapist and counsellor, I offer professional psychological therapy designed to help clients navigate emotional, social, and psychological difficulties. I specialize in areas such as Anxiety, Cultural Issues, Depression, …

Call Me Al Counselling Leave your preconceptions about therapy and therapists at the next full stop. Good, now we have a clean slate. I am human first, therapist second and I may even share some of your struggles. Sure, I’ve got the certificates to b…

As a former front-line war veteran turned person-centred counsellor, I bring a unique combination of life experience and professional expertise to my therapy practice. Holding a BA (Hons) degree in Counselling, I’ve dedicated years to helping adults …

Do you have anxiety, self-doubt, and a tendency to be self-critical? Maybe you have high standards, are a perfectionist, and ambitious, but feel stuck in the past or repeat unhelpful patterns? At times, you feel lost and confused about how to change …

I am a qualified IFS therapist also trained in Gestalt and person Centred humanistic therapies, I am also trained in Dr Sue Johnsons EFT for couples work.

I have worked as a counsellor in the NHS, for an occupational health counselling service, two local charities and in private practice. I am an integrative counsellor and am also trained in EMDR.