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Beginning therapy and finding a therapist can be a daunting process, although just taking the first step of reaching out to one is the most courageous step. I offer a confidential safe space - either in person on online - to talk about your concerns …

We can all need someone to help us from time to time, to listen and understand and it takes courage to seek this, especially when we are experiencing emotional distress. I work in a relational way, tailoring the support to best suit you.  Offering a …

I work with getting to know your own unique ways of relating with others that can cause problems, or be of use, in relationships.  I also help you to consider how your difficulties might impact on your life causing you distress.

With over 10 years of experience as a Counsellor and Psychotherapist, I have dedicated my career to supporting individuals through some of life’s most challenging experiences. My expertise spans across various critical areas of mental health and emot…

I work to help you reach your goals using a CBT approach following NICE guidelines to deliver treatment plans suited to your needs.  I offer multiple therapy approaches to suit you Cognitive Behavioural (CBT) Schema therapy informedAdapted assessment…

Sunita Vadhia – MÍø±¬ÃÅ Registered Counsellor Location: Maidstone, Kent  Availability: In-person / Online / Telephone Counselling About Me Hello, I’m Sunita Vadhia, a qualified and compassionate counsellor dedicated to supporting individuals through li…

Are you feeling stuck? At a crossroad in your career or emotional life? Even the strongest among us can feel lost, unsure, ambivalent, or unhappy at times. This can sometimes be the hardest steps to take getting help exposing your unwanted thoughts a…

"It may be that when we no longer know what to do, we have come to our real work and when we no longer know which way to go, we have begun our real journey".                       Wendell Berry I feel his poem can relate to many pivotal moments throu…

I am a qualified Íø±¬ÃÅ Integrative Therapeutic Counsellor and Psychotherapist.  I use different theoretical models including Person Centered, Psycho-dynamic, CBT and Trans-personal methods to suit the clients individual needs. I have worked with many …

Please note: I am currently offering all of my sessions via Zoom or telephone call only. Sometimes you might feel that life is difficult, distressing or challenging, maybe not working out as you had hoped, or that you are stuck in a way of living tha…