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Welcome, and thank you for taking the time to explore this page. My name is Tara, and I am a Íø±¬ÃÅ Accredited psychotherapist with over 14 years of experience supporting clients in their journeys toward healing, growth, and self-discovery. My personal…

Many of the clients I work with come with a question: I don’t understand why I feel like this? They are questioning why they can’t make decisions, why their emotions are up and down and their thoughts are disturbing them. Sometimes they are searching…

My work is integrative - drawing from a variety of therapeutic styles and theory. I work with Rogers' Person Centred warmth at heart, together with a psychodynamic understanding of how our patterns and past have influenced who we are. I keep the soci…

Hi! I'm Sophie I’m a qualified counsellor and psychotherapist, I believe getting to know ourselves is a lifelong journey. Life can be complex and emotionally demanding, and sometimes we need space to pause, reflect, and make sense of what's going on …

How Therapy Can Help...By supporting you in your challenging times, whilst helping you find a way out. Within counselling you should be able to feel free to express your most inner thoughts and feelings. That’s why it is paramount for me to offer a c…

Hello, I'm Philippa, an experienced Integrative Counsellor who works with Adults and Teenagers aged 16+ on a long or short-term basis.  I provide face-to-face therapy sessions in Woodbridge and Kirton (near Felixstowe and Martlesham Heath) as well as…

Welcome You have taken a courageous first step reaching out for support. We all need help through life, especially during difficult or challenging times. By starting the process of talking to work through your thoughts and feelings and address the is…

Is it difficult to cope with everyday challenges? Are you feeling a sense of panic? You may be feeling isolated? Sometimes, life can throw challenges our way that make us feel overwhelmed and unable to cope with even the simplest of tasks. Finding so…

I'd like to welcome you to my page.  I work privately from my garden office in Hayes which provides  a comfortable and confidential space for you.  I have been a therapist for a number of years after a change of career as a former teacher. I often wo…

Hello, I am Diane Wardman, a Qualified Íø±¬ÃÅ Registered Counsellor, and Psychotherapist working online with clients throughout the UK. I work pluralistically by drawing on many different elements of psychology to find the best way of addressing client…