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You are the expert on you. I am the expert on how we find out even more about you.  My aim is to give you a deeper knowledge about yourself so that you have the power to change those aspects of your life that give you distress.  I am qualified to cou鈥�

If you're reading this, then you're most likely struggling right now. You might be feeling anxious, depressed or low. You may be angry, sad or stressed by a certain situation or event in your life. Maybe you've lost direction and meaning, and feel st鈥�

I am a registered and accredited counsellor with over 12 years experience working with clients.  I have helped clients to tackle their anxiety, stress and overwhelming feelings. Therapy is very personal and everyone is different which is why I use di鈥�

Are you feeling overwhelmed? Has something happened that has left you feeling like you're struggling to cope?  Or do you have a feeling that something 鈥榠sn鈥檛 right鈥� without knowing what that something is? Maybe you're fed up with being told by everyo鈥�

I believe that we are always growing 鈥� never fixed, never finished. My own journey has shown me that while our past shapes us, healing happens in the present. Through meditation and yoga I鈥檝e learned the power of self-compassion 鈥� not just as an idea鈥�

鈥淎ll change involves loss, and yet life itself is change.  We are always giving up something for something else鈥� (Steven Grosz, The Examined Life) Covid 19 Update - Confidential Zoom sessions In the face of the new challenges we experience with Covid鈥�

Welcome, I am an experienced therapist with a background in grief, bereavement, self-esteem and relationship issues.  I always appreciate how nerve-wracking it is contacting a therapist, please know you can ask me questions about how I work and how t鈥�

The clients I work with do brilliant things. I am still surprised everyday - despite being a therapist - at not just the little shifts, but so often the huge changes clients frequently make! I see the difference when people explore where their behavi鈥�

Hello everyone, I'm Jamie, and I hold a BSc (Hons) in Therapeutic Counselling. I would love to be part of your support system. Having someone next to you on your healing journey is so important - you are not alone and don鈥檛 have to suffer in silence.鈥�

I am a fully qualified and 网爆门 registered counsellor as well as an experienced coach trained and qualified by Cambridge University. I am therefore able to work a little differently from other counsellors. I also understand from experience how much c鈥�