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re you fed up with feeling anxious? Are you exhausted from feeling like you're not enough? If anxiety and self-doubt is holding you back from living the life you want, therapy can help you to challenge your negative self-beliefs and build confidence,…

As a fully qualified counsellor, I specialise in walk and talk counselling and passionately believe in the positive benefits of being outdoors, for mental health. I am also able to offer face to face counselling sessions in a private therapy room nea…

Open minded and down to earth - £160 for 4, or £55 each -VIDEO or TELEPHONE. As a person-centred counsellor, I offer a supportive & validating space to help you make sense of what's happening in your life? A place where you can be yourself, talk, lau…

Whether you are considering a course of therapy to address specific mental health challenges, or you've experienced sudden change or loss in your life and finding it hard to cope alone, I can offer you help as you take your next step. Whatever questi…

I work with you; your experiences, feelings, concerns, anxieties, challenges, hopes, and potential. My approach helps to recognise when important feelings are out of kilter and make changes accordingly. Good relationships help us to manage and mainta…

My aim in counselling is to provide a safe, non-judgemental environment for you to explore any difficult thoughts, emotions or behaviours you may be experiencing. I am a Íø±¬ÃÅ accredited counsellor and owner of the therapy practice Pharos Counselling …

Welcome to counselling. By considering this journey of self-discovery, healing, and growth, you've already taken a courageous first step. Whether you're facing specific challenges like work stress, anxiety, depression, or relationship issues, or simp…

Do you find yourself in a cycle of continuous worry or stress? Do you feel overwhelmed or stuck. Do you feel uncertain about which direction you want to take in life, or feel like your not living the life you want to lead? Have you started to notice …

Imagine a safe, confidential, containing space where together we explore what brings you to therapy and how your past experience sheds light on your life today. The relationship between us gradually becomes this space. Healing can happen here. With c…

There are many different reasons why you might be thinking about starting therapy. You might be feeling out of sorts, out of sync or not quite yourself. You might need support as you move through a difficult phase or transition in your life. You may …