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I believe we all deserve to enjoy everyday life. Improving and having awareness of our emotional wellbeing and mental health is essential for this. Being faced with deep routed fears and anxiety, lead to a loss of control. I work with clients to help…

We often feel like we have to face things alone and that if we can't we have somehow failed, but that's not a fair judgement to make of ourselves. We are not evolved to be alone, in fact, the opposite is true and by sharing life's challenges, we can …

Are you feeling overwhelmed? Do you need some time to process your thoughts? Not sure where to turn? I can help you make sense of what you are thinking and feeling. I offer a safe confidential space to help you explore whatever issues are real for yo…

Hello. I am Sam. Thank you for considering my profile. I understand that it is sometimes difficult to take the first step, and you may be feeling nervous and apprehensive.  You may feel like your thought processes are jumbled, you do not know where t…

It can be overwhelming trying to find the right therapist. You want someone you can feel comfortable around. Someone who understands what you’re going through and won’t just dismiss your thoughts and concerns. That’s why I’m here. My name is Rachel, …

I am an experienced, senior accredited counsellor and supervisor. I have worked in various therapeutic settings including private practice, drug and alcohol intervention, charitable counselling services, and in management of a counselling service. I …

Are you fed up with feeling anxious? Are you exhausted from feeling like you're not enough? If anxiety and self-doubt is holding you back from living the life you want, therapy can help you to challenge your negative self-beliefs and build confidence…

I believe our childhood experiences form who we are in our adult relationships, carrying traumas and other adverse experiences that can manifest themselves as psychological and physiological problem, unpleasant feelings are buried, they are buried al…

There is no single reason why people decide to engage with therapy. Perhaps there is a particular issue that you would like to address, or you may wish to explore patterns and ways of being that no longer serve you. You may feel overwhelmed by your e…

We all experience emotions but are yours difficult to cope with in a busy life? Through Counselling you will be truly listened to in a safe confidential space and be able to explore your feelings and recognise any triggers. This will enable you to ma…