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Having negative beliefs about yourself can lower your ability to cope with stress. That might mean you feel overwhelmed and anxious because how you view and feel about yourself can profoundly affect all aspects of your life. Let's talk about what's …

I am an experienced Counsellor and Psychotherapist working with an integrative approach that allows me to attune to what is most helpful for you. I offer a containing and accepting therapeutic relationship where we can work together on managing curre…

Life can be very difficult at times and we are often faced with unexpected challenges and stresses which we are unsure how to overcome. Counselling is a very important tool which enables us to process our thoughts and feelings in order to move forwar…

Hi, I'm Helen, I guess if you are here, you are looking for someone to work with you through something thats difficult for you right now. It can be a hard to make that first step, which I am aware of and so want to make your enquiry as easy as possib…

Do you feel overwhelmed and uncertain how to cope at times? In these times of uncertainty, talking to someone professional can help. I have been a highly qualified psychotherapist for 20 years. My approach aims to provide clarity and knowledge as to …

Hi, my name is Nat and I am a fully qualified integrative counsellor. I offer telephone and online counselling. I am an honest, open, caring and compassionate counsellor and commit to working closely alongside you to offer my support to gently explor…

I am an Integrative Psychotherapist and Counsellor, with 20 years of experience of working within the NHS, as a Nurse, Midwife and Health Visitor. I have cared and supported individuals who have struggled with anxiety, stress, depression, bereavement…

 Are you dealing with loss, bereavement, difficulty in relationships? Maybe work stress is spoiling the balance in your life. Perhaps you need to work on behavioural issues, anxiety, panic attacks? Would you like to explore gender or other identity i…

My name is Simon and I am formally trained and qualified to the standards of the British Association for Counselling and Psychotherapy, so you can be rest assured that I offer professional therapy at a nationally recognised level. As well as being a …

Hi, I'm Claire and I'm a qualified person-centred counsellor, working with adults, both individuals and couples (or other relationship pairings). I work online (Zoom or other secure video platform) and on the telephone, and have undertaken specialist…