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I am an Integrative Counsellor and have many years experience working with those suffering from depression, anxiety, stress, addictions, insomnia, adolescent issues, trauma, anger management and much more. I offer solution focused short term counsell…

Do you feel that life’s stresses, anxieties, and difficulties are weighing you down? Working with me, you will explore what is getting you stuck in life so you can discover, heal, and grow. I offer support in an empathetic, non-judgemental way. I hav…

In my therapeutic work, I do not only use my academic knowledge to help you, but I also draw from my own lived experience of abuse and post-traumatic growth. I strongly believe that everybody can heal and thrive with empathy and acceptance. My approa…

I am a trained Humanistic Integrative Counsellor, which means that I have studied three different counselling modalities so that I can draw upon any of these to help clients in our work together. The three different modalities are; Person Centered, G…

Feeling anxious? Stuck? Struggling with loss? Having difficulties with a relationship? Wanting to move on but not sure where to turn? Counselling can provide relief, helping you to explore your feelings and make sense of the past and present to help …

Life can be full of challenges, some of which may feel like fleeting difficulties, while others linger and weave their way into our daily lives, creating ongoing struggles. You might be facing a specific issue, such as a bereavement, relationship dif…

You may be thinking about counselling because you are feeling distressed about a life event or something in the past or present is really troubling you.  Maybe your feelings are too much or are difficult to cope with. You may want support with and mo…

Life can be complicated, and sometimes we find ourselves feeling stuck, overwhelmed, or uncertain about the path ahead. Maybe you're noticing patterns in your thoughts or relationships that you’d like to change. Perhaps you're navigating anxiety, dep…

I know that looking for the right therapist can feel overwhelming, and if you’re reading this, you might be going through a tough time. First, I want to acknowledge the courage it takes to reach out for support, you don’t have to do this alone. I’m a…

The most important thing is that you are in control. Even if you are not sure where to start, part of the therapeutic journey is deciding how you want to regain control over your life and which direction you would like to take. I specialise in trauma…