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Life can be difficult at times for all of us and if you鈥檙e reading this, my guess is that you鈥檙e struggling with something at the moment. I understand that beginning this journey may not always be easy and the first step can often be the most difficu鈥�

I work integratively. That means I draw on a range of tools and approaches to support you towards making change. I am particularly influenced by attachment-based and psychodynamic perspectives. In other words, I am curious about how our past shapes o鈥�

Hello, I鈥檓 Sinead, M网爆门, a Person-Centred Therapist offering a warm, inclusive space where you can explore your experiences without judgment. My approach is trauma-informed, ensuring that our work together is led by your needs, emotions, and pace. I鈥�

You may feel that you are struggling alone and that you can鈥檛 talk to people close to you. Perhaps this is affecting how you feel about yourself in your relationships and at work? This might lead to you feeling confused by your feelings which you thi鈥�

Hello. My name is Maxwell Addo. I am a fully qualified integrative counsellor and a member of the British Association of Counsellors and Psychotherapy (M网爆门) and British Psychological Society (MBPsS). My role as a therapist is to work alongside you 鈥�

Perhaps you鈥檙e feeling anxious, depressed, the weight of life鈥檚 pressures or you鈥檙e dealing with work conflicts, facing relationship issues, or mourning a loss. No matter the hurdle, I鈥檓 here to work together with you through your difficulties and su鈥�

Feeling stuck or left behind in life? Do you ever find yourself scrolling through social media, watching other people鈥檚 lives unfold, and wondering 鈥淲hy hasn鈥檛 that happened for me?鈥� Maybe you鈥檙e still living at home, your social circle feels small, 鈥�

I offer a calm, compassionate space where you can be fully yourself. My approach is relational and collaborative, meaning we work together to explore what鈥檚 going on for you, at your pace. I won鈥檛 sit in silence and nod, I鈥檓 engaged, gently challengi鈥�

Welcome. Whatever brings you to counselling or psychotherapy, you need space and a caring presence to allow you to slow down and begin to pay attention to your deeper feelings, to understand what is causing you difficulty, from which a way forward in鈥�

I am a Humanistic therapist with a Postgraduate Diploma in Cognitive Behavioral Therapy (CBT) from Oxford University. My therapeutic approach integrates exploration of personal narratives with targeted interventions to address specific challenges, em鈥�