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I can support you when life is feeling overwhelming, and when you are experiencing loss, stress, anxiety or depression, and through negative thoughts, feelings, and emotions. We can work together to explore what is happening, I will listen and try to…

I am a Cognitive Behavioural Psychotherapist, Integrative Behavioural Couples Therapist and Individual Counsellor. I have over 15 year experience working with all ages providing support to those with emotional and mental health difficulties 10 of tho…

I provide a calm and confidential space to help you make sense of your thoughts and feelings. I help you set realistic goals to help you move forward at your pace.  Working online in my experience is as effective as meeting face to face. If you have …

As a qualified person-centred counsellor and psychotherapist, I specialise in helping individuals navigate through anxiety and depression. Through collaborative conversations, I work with clients to understand their struggles and explore effective wa…

​Life is hectic. Hitting pause once a week can make a staggering difference. By developing a therapeutic relationship based on trust and authenticity, we can work together towards a particular goal, or I can provide a place to pause. I want you to fe…

I support women of all ages, with the wide range of issues women encounter through all phases of life, such as: mental wellbeing, anxiety, physical health, relationships, home-life responsibilities, menopause, career, cultural pressures & expectation…

I am an experienced Psychotherapist and Counsellor specialising in the diagnosis and treatment of Post-Traumatic Stress Disorder (PTSD) and Trauma. My work with Trauma sufferers includes historic or ongoing Abuse and or Assault (physical or psycholog…

Reasons for having Counselling You might be struggling with your mood – stress, anxiety, fight and flight, overwhelmed. ​You tend to focus on others, and their needs, to the detriment of your own - in your relationships and career. ​Does this lead to…

I provide a safe and confidential space to explore feelings, thoughts and behaviour. I am particularly interested in the person's true nature and full potential. By engaging in a non-judgemental environment and a supportive relationship, I seek to he…

Whatever the issues you are struggling with, my approach to counselling means giving you space to talk it through. It is a place of emotional safety, outside of everyday life, and provides an opportunity to reflect on difficulties and support you in …