Íø±¬ÃÅ

I aim to bring a gentle and empathic but clear thinking approach. I offer a confidential space where anything can be said and what needs to be shared can be, for there is enormous power in expressing what has been confused or shut down. The counselli…

At times we can all experience anxiety, stress, depression, feeling sad, angry or  have family or relationship issues which make us feel alone and scared. Sometimes we can become trapped by this and feel unable to move forward, whatever age we are! I…

Life can be a tough gig sometimes. You may be experiencing a challenging stage in life, a conflicted state of mind, or a difficulty within yourself that keeps on returning to trouble you. When things reach a point where you feel you don't want to dea…

I believe that developing our self-awareness is fundamental, if we are to achieve the happiness and fulfilment we desire in our lives.  I offer you a space that is safe, supportive and non-judgmental where you can discover, explore and understand you…

I am a Person Centred and Children and Young People's Counsellor and in June of 2023, I finished a period of practice within a local Further and Higher Education College.   As such, I am used to dealing with academic anxiety and educational stress an…

As an Accredited Integrative Counsellor & EMDR (Eye Movement Desensitisation & Reprocessing Therapist I understand that you are unique and I will adapt my professional skills to your needs. I have 15 years counselling experience, short term with Anxi…

Sometimes it can feel as if life throws us in at the deep end, leaving us feeling confused and lost. Talking about the loss of a loved one, a relationship breakdown, anxiety and depression, panic attacks or perhaps feeling stuck in your life can hel…

     I'm a Íø±¬ÃÅ Accredited psychotherapist. I have worked as a counsellor, psychotherapist and DBT therapist with adults and young people since 2001. The focus of my work is to help you develop the practical skills that research in neuroscience and p…

I have many years’ experience of working therapeutically with people in community health settings including work with families, adults, people with learning disabilities and teenagers. I am a person-centred counsellor and psychotherapist providing th…

We all feel stuck sometimes; either in life generally or in our relationships. We increasingly hear of people struggling with low self esteem, low mood and motivation, anxiety and depression diagnoses are becoming more common. We hear of relationship…