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I am a qualified Person Centred, Emotion Focussed Therapeutic Counsellor for adults.  If you are struggling with anxiety and or depression, I can support you to explore your feelings, make sense of any challenges you are facing and find your sense of鈥�

I am a qualified Person Centred, Emotion Focussed Therapeutic Counsellor for adults. If you are struggling with anxiety and or depression, I can support you to explore your feelings, make sense of any challenges you are facing and find your sense of 鈥�

I have been trained as an integrative counsellor, initially from a person-centred and existential background, and more recently informed by trauma, internal family systems and psychodynamic approaches. However, as a therapist, I keep a broad curiosit鈥�

Welcome to my profile.  As an experienced and 网爆门 accredited Therapist, I aim to provide a confidential, comfortable and trusting space where we explore issues that trouble you.  With a background in HR, and conflict resolution, I understand the cha鈥�

I am an Integrative Counsellor who works with individual adult clients on a short and long term basis. You may be finding yourself feeling low, worried, anxious, struggling to sleep, snapping at people, finding yourself unable to say 鈥榥o鈥� to demands 鈥�

Counselling and psychotherapy aim to significantly help our ability to manage our lives more effectively. If you are seeking help to find a better understanding of yourself, others and life events, this is the time to talk to a professionally trained鈥�

Contact me for a free informal 15 minute chat, to explore the possibility of how talking to a counsellor may be helpful.  Personalising therapy to the individual by integrating various counselling skills and knowledge of how an a person is affected b鈥�

I help my clients find contentment and awareness by equipping them with the tools they need to understand themselves better and approach life authentically. Imagine being able to approach life with confidence and without your past constantly pushing 鈥�

鈥淲hen you go inwards with gentleness, even though the journey might be precarious, you will still in no way be going into isolation. Rather, you will be coming into deeper kinship with all that is鈥� John O鈥橠onohue (The Inner Landscape) Looking for tal鈥�

Hello there and thanks for stopping by. If you're suffering with anxiety, depression or any other issues, whether under any diagnosis or not, I'm here to help. At your own pace, we can get to know the problem. A problem discussed well can be enough t鈥�