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I am a qualified integrative counsellor and able to offer you a safe, empathic, and non-judgemental space in which to speak about your thoughts and feelings. Counselling is a talking therapy, and when we are troubled, talking is really important beca鈥�

I transitioned into psychotherapy after a successful career in project management, where I became increasingly drawn to the psychological dynamics of individuals and teams. Over time, this passion led to profound personal and professional transformat鈥�

Experiencing anxiety, self-doubt, and feeling self-criticism can make you feel stuck. Maybe you have high standards, are a perfectionist, and are ambitious in wanting to move forward, but feel stuck in the past or repeat unhelpful patterns?  You may 鈥�

I am an integrative psychotherapist, counsellor and systemic family practitioner. I work with families, couples, individuals, and children. I have a wealth of experience, having worked within the mental health field for over 20 years with a range of 鈥�

My 25 years as a qualified counsellor have taught me many things but perhaps the most important is that there is no such thing as a 鈥渙ne size fits all鈥� way of working. You are different, your needs and expectations will be different... so we will fin鈥�

Counselling and psychotherapy is an opportunity to address the parts of you that remain unformulated, unexpressed, or unknown. We all carry with us a weight of experience that is repressed, denied, distorted or simply misunderstood. We construct narr鈥�

Hello, I鈥檓 Iwona. As your psychotherapist, I will provide you with a confidential, non-judgmental space in which you can feel safe to tell your story, express your feelings and fears and feel heard. I will support you in exploring feelings that you f鈥�

Feeling overwhelmed? Are you looking for an experienced therapist to support you to find balance, understanding and healing so you can move forward in life? If anxiety, stress, trauma or loss impacts your wellbeing and relationships maybe I can help?鈥�