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The past leaves its footprints in the future. You want to be happy but unprocessed loss, fear and trauma can keep affecting your everyday life so that, despite your best efforts, you find yourself reacting or overreacting to things that derail you, e鈥�

I work with individuals and couples who are feeling stuck, overwhelmed, or struggling to cope, whether due to anxiety, low mood, grief, self-doubt, or relationship difficulties. Many of my clients want to understand themselves better, feel more groun鈥�

I work with individuals and couples in an attempt to explore  difficulties and find a new way of living. Please contact me for sessional rates as these are variable. 

I have 19 years experience as an integrative counsellor in private practice. My main areas of practice are: * ANXIETY and STRESS You may be feeling overwhelmed, stressed and despondent, which can be a normal reaction to life events. If it goes on for鈥�

No one listening? Had enough? Finding it difficult to express yourself?  There are times when life and relationships don't run smoothly, when we need support with time to talk and to explore what is causing us to struggle. Perhaps it is anxiety or de鈥�

If you鈥檝e spent years putting others first, people-pleasing, or questioning yourself after painful relationships, you鈥檙e not alone. Therapy can offer you a space to heal and grow in confidence. Recovering from a painful relationship, whether it was r鈥�

As an integrative counsellor, I aim to see you as a whole person and to tailor sessions to meet your needs by drawing on techniques and understanding from various therapeutic approaches. Integration has another meaning for me: that of becoming whole 鈥�

The truth is, relationships are central to our lives. How we relate to ourselves, connect with others, and engage with the world around us shapes our well-being and influences how we navigate and experience life. At times, confronting challenges in t鈥�

Therapy is a space for healing, reflection, and empowerment. With my guidance, you can rebuild confidence and embrace your future with clarity Therapy Approach 💬 Person-Centred Therapy 🎯 Solution-Focused Techniques 鉁旓笍 Who I Work With: Adults, older鈥�

My services include: Individual Counselling & Psychotherapy Couples  Therapy Individual Counselling Supervision Group Supervision Workshops &Training Organizational Supervision Counselling & Psychotherapy I am an experienced and skilled counsellor, p鈥�