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Call Me Al Counselling Leave your preconceptions about therapy and therapists at the next full stop. Good, now we have a clean slate. I am human first, therapist second and I may even share some of your struggles. Sure, I’ve got the certificates to b…

My approach to counselling is Integrative, which means I believe that every individual needs something unique from the experience of counselling. Therefore I try to tailor my approach to meet the needs of the individual client I am meeting, and use …

Hello and Welcome. I am a qualified Integrative Counsellor based in Chafford Hundred, Grays and also work from a room in Hornchurch, Havering. I offer a compassionate, confidential and non-judgemental space to help you explore your thoughts, feelings…

Hi. I’m Lisa and I’m hoping you might like me to be your counsellor.  If you like a counsellor who considers the relationship between us the most important thing about therapy, if you like someone who is able to laugh with you, call you out and hold …

Hello my name is Sarah (she/her) and I am a qualified child and adolescent psychotherapist and counsellor and registered member of the Íø±¬ÃÅ.  As such I abide by the Íø±¬ÃÅ frameworks including the code of ethics for working with children and young peop…

FREE INITIAL CONSULTATION You are taking a brave step when you make the decision to come for counselling and decide to do something proactive towards changing aspects of your life which you feel you can no longer deal with alone. I recognise the need…

FREE INITIAL CONSULTATION You are taking a brave step when you make the decision to come for counselling and decide to do something proactive towards changing aspects of your life which you feel you can no longer deal with alone. I recognise the need…

Are you feeling emotionally drained and overwhelmed, as though you’re constantly running on empty? Do the demands of daily life leave you with little time to rest or recharge? It might feel like burnout is just around the corner—or already here. Now,…

Are you in need of some support? Do you struggle with anxiety but do not know how to deal with it? Are you often tired or stressed from doing too much? Do you feel unhappy, and do not know why? Everyone has times where they struggle because sometimes…

I am a registered member of the Íø±¬ÃÅ and fully qualified with a degree in counselling. I am fully insured. I work with children, young people and adults.  I have over 13 years’ experience working in clinical settings in the substance misuse field and…