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If work leaves you permanently exhausted, it all seems pointless, and you can't make things happen the way you used to, you may need to find the path out of burnout. Burnout is a journey from persistent stress to anxiety and ultimately depression. Bu鈥�

Hello, I鈥檓 Rachel (she/her). I鈥檓 a qualified humanistic counsellor offering telephone, video and face-to-face (indoor) sessions, as well as nature therapy in beautiful outdoor settings in Horsham and Crawley. As an integrative counsellor I am able to鈥�

Specialising in empowering women of all ages, I have experience of a wide range of issues, including: anxiety, depression, relationship challenges, physical & mental health issues, PTSD, dissociation, low self-esteem, sexual abuse, addiction, loss an鈥�

Choosing a counsellor is a lot like shopping. You know you need something but you may not be sure quite what. You begin the process of 鈥榳indow shopping鈥�, doing your research, comparing prices, location, choices available. You step into a shop or two,鈥�

My experience has taught me that for clients who find themselves struggling with their thoughts, feelings or behaviour or perhaps all three, they can feel embarrassed and often frightened. Sometimes they even feel guilty.  Clients may feel anxious ab鈥�

Hey I鈥檓 Zareena 鈥� a 网爆门 registered Counsellor. Are you struggling with overwhelming thoughts and emotions, feeling alone or finding it hard to make sense of things. Undoubtedly you just want to feel better than you do right now and need someone to t鈥�

Based in Bordon but covering areas from Guildford, Farnham, Liphook and Petersfield, my aim is to work with you to talk through your difficulties and issues to help you to seek and find a way to get a solution to your problems. Through providing a sa鈥�

Are you not feeling your normal self? Not feeling 鈥渢he old you鈥�? Life can be so demanding that we often feel we鈥檝e lost our way, it might be a struggle to cope and manage our lives. We鈥檙e all human we can all be vulnerable to Depression and Anxiety. 鈥�

YOUNG ADULTS & TEENS As the founder of Balance Psychotherapy and an integrative therapist, I offer weekly SESSIONS TEENS & YOUNG ADULTS in area of Neurodiversity & Stress Management. 8-16 session or ongoing (weekly or fortnightly) Integrative Individ鈥�

An accredited 网爆门 counsellor,  working with adults, young people and children from all backgrounds with different past experiences, cultures, ethnicity and diversity. If you feel you have nobody to talk to, confide in or feel others will not underst鈥�