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March 2025: What's in it for me? Goals you want to achieve: Direction, motivation, clarity, integration within self and among others, some get up and go, raised self worth, sharper knowledge of how you really operate and function so areas which benef…

Supporting Men Through Life’s Challenges About Me As an integrative therapist, I draw from a variety of approaches to tailor our work to you as an individual. Everybody is different  when it comes to therapy, and my goal is to offer a flexible, perso…

Hello, I'm Val.  I am an experienced counsellor offering a warm and supportive space in which I will help you explore any stresses, concerns, difficult feelings and past or present experiences that may be troubling you . My approach is non-judgmental…

Thinking about starting to work with a therapist can be a really scary prospect (I remember my own experience) You might have a really clear idea about how it works and what you want to look at. Or, finding a therapist and getting started might feel …

Hello, I'm Helen. I am a counsellor specialising in menopause, POI, fertility, hormonal, women's health issues. I support people to navigate these times of physical and mental change - I will help you to make sense of your thoughts and feelings, make…

Hi, I’m Will, a welcoming counsellor and psychotherapist based in Leeds offering online and phone sessions to adults. I am an integrative therapist, which means that I draw from different therapeutic approaches to meet your individual needs and goals…

My work with my clients is to help them process and understand their feelings about themselves, their behaviour, other people, or events they have experienced. Ultimately, to help them find a way to feel better. This may involve an acknowledgement an…

Often, experiencing low self esteem, anxiety or depression brings feelings of worthlessness, vulnerability and despair. These feelings can impact negatively on day to day life. My practice includes ways to help you explore your feelings, thoughts and…

Hello, I’m Jen and I am an accredited counsellor and psychotherapist. Life can sometimes feel challenging, and things do not always work out the way we may have planned with everyday stresses and events easily becoming unmanageable. We all need suppo…

My initial training was 4yrs of Transactional Analysis (TA) psychotherapy at The Metanoia Institute in West London. As well as these 4 years of Transactional Analysis training, I have a BSc Hons Degree in Psychology and am a Masters Practitioner of N…