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You are probably looking for a therapist who cares, is experienced, well-trained and can help you find a way through your current difficulties. Having worked as an NHS High Intensity CBT therapist (and supervisor) and as a Psychodynamic therapist in …

Ecotherapy is an umbrella term for nature-based approaches to healing. Walk-and-Talk Therapy As the name suggests, is about walking as we talk. It is more than just going for a walk. I will integrate elements of other therapeutic practices. It can ta…

Finding a good counsellor can be like looking for a good pair of shoes. You only know it is the right fit when you try them on and walk in them for a while. If you have concerns related to difficult thoughts and feelings, or other personal issues, wo…

I offer face-to-face, on-line and telephone Counselling. I am a Registered and accredited member of the Íø±¬ÃÅ as an individual, and as a member of the Íø±¬ÃÅ Private Practice Division. I have a Diploma in Person-Centred Counselling and a Post Graduate C…

Are you struggling with anxiety, low self-esteem, relationship issues or just feeling overwhelmed? Or do you feel stuck in a rut, that life is passing you by or finding it difficult to see a hopeful future? Maybe events from the past keep playing on …

I aim to respect you as an individual with autonomy. As such everything we do is based upon what is important to you as a person, from your own perspective. I believe that you know what hurts and that you have the capacity to begin a healing proces…

I work face to face, online and via telephone. I have recently relocated so I am working online via Zoom (or other platforms) and on the phone at the moment. I previously worked face to face which is something I am aiming to do again so I am open to …

Thank you for taking the time to read my profile. The first step of getting help is always the hardest and you should be proud of yourself for being here and beginning that journey. I am a Íø±¬ÃÅ registered counsellor based in the UK. I have completed …

Thankfully the stigma long associated with seeking professional help for our mental health is declining - as it should!  Often a big hurdle can be finding the 'right therapist' in a sea of us! Opening up to someone about intimate details of your life…

Hi and welcome, I'm Iga (she/her), I'm so glad you found your way here. ​I specialise in supporting clients who are stuck in survival mode - constantly overwhelmed, anxious, experiencing burnout and/or doubting themselves, even when it looks like the…