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Hi, I'm Jo. I’m a skilled counsellor experienced in working with anxiety, depression, anger, past trauma and relationships. I’m also a warm, friendly person, and I believe the compassion and hope I'll bring to you, and the trusting relationship we'll…

My approach is integrative, drawing from various theoretical perspectives to create a tailored therapy experience for each individual. I have completed additional training in trauma and body psychotherapy, enhancing my ability to address a wide range…

I am a Psychodynamic Psychotherapist/Counsellor and a Supervisor for Counsellors. I clinically trained under the British Psychoanalytical Council and am a registered Member of the Íø±¬ÃÅ. I am also qualified to work remotely online and via the telephon…

My training is in Humanistic and Integrative Counselling which means we will work collaboratively to explore the difficulties you are experiencing, find ways to facilitate understanding of yourself and make changes if that’s what you need. We might t…

I am an integrative counsellor, offering online or face-to-face sessions for adults in South East London. In person sessions are available on Fridays at Anerley Town Hall, SE20 8BD. Online and phone sessions are available throughout the week. Session…

Are you feeling overwhelmed by anxiety, as if life’s challenges are too much to bear? Do racing thoughts or lingering memories from the past keep you from embracing the present? You’re not alone and don’t have to navigate these feelings alone. I’m he…

Do you often feel disconnected—from yourself, from others, or from the life you want to be living? Are your own needs always pushed to the bottom of the list? You might be wondering if life is supposed to feel… better. Happier. More manageable. Right…

I am an experienced systemic psychotherapist who works with families, couples and individuals. In my work I consider the family contexts, relationships within/between family members and ways in which communication patterns are shaped. Belief and valu…

My practice is open for Face to Face and online sessions. As an Integrative Counsellor I incorporate different counselling models to suit your needs, including the Rewind Technique for Trauma. I have experience supporting people with the following:  …