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Hello. A warm welcome to you. Chances are, you are here because of hope. Maybe you hope to feel better, or hope to make a change in your life, or maybe you are feeling hopeless and are looking for someone or something that can help you feel hopeful …

To offer an idea of what you could expect from the psychodynamic approach, I'd broadly describe its principles as follows: there will be a focus on your emotional world and how feelings are expressed or avoided; in time, we'd identify recurring theme…

Therapy is tough. Whether you’re looking to break a habit, move on from a difficult relationship or process traumatic memories and ideas about who you think you are. I’m here to help. I work in an integrative, relational way. That means I use and com…

One focus of my work is exploring the space where mind and body meet. I believe they are not separate. The body knows. When we connect with and give attention to the body, we learn more about our emotional landscape. By listening to the body, we crea…

I trained at Psychosynthesis Trust and Re-Vision and my approach to counselling and psychotherapy integrates trauma-informed practices with a soulful perspective, drawing on transpersonal psychology, Jungian, Gestalt and psychodynamic methods to supp…

I offer therapy that is mindfulness based, as well as neuroscience informed. What does this mean? The sessions are an opportunity to explore your current life difficulties, with a focus on developing tool and skills to manage daily life with a little…

With over 20 years of experience working with children and young people, I have dedicated my career to supporting their well-being and personal development. My professional journey includes roles as a teacher, senior leader, head teacher, and now as …

Sometimes life can throw us off course - leaving us stuck, confused, or unsure about how to proceed. Or perhaps you've always had this sense. In an increasingly polarised world, it can feel difficult to express yourself authentically or experience a …

I am by nature warm, empathic and honest. In therapy, I aim to be alongside and support you as you go through suffering or difficulties in your life and accompany you in your personal journey of growth. I adopt an integrative approach, which means th…

I am a fully qualified Psychotherapist.  I offer a safe confidential space for you to explore your thoughts and feelings. Being listened to by someone empathic and non-judgemental is a powerful way for you to make sense of what is going on for you. T…