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Sometimes we find ourselves stuck in life - striving to move forward, but unable to move past the memories and emotions that are holding us back. At times like this, we can become overwhelmed and begin to feel hopeless. Perhaps you feel like you are 鈥�

My therapeutic approach draws on Transactional Analysis and Psychodynamic principles with a strong emphasis on the therapeutic relationship. I pay close attention to what may be unfolding, both consciously and unconsciously, between us in the room, a鈥�

If you are experiencing anxiety, navigating complex relationships, trying to process trauma, or seeking a deeper understanding of yourself, I am here to support you in this part of your journey. By considering therapy, you already took a courageous s鈥�

鈥淩eal generosity towards the future lies in giving all to the present.鈥� 鈥� Albert Camus You're setting yourself up for a brighter tomorrow by prioritising your well-being today. Counselling can help you develop the tools and insights you need to navig鈥�

I am a qualified psychodynamic therapist offering a safe, relational and non-judgmental space to help you unravel your difficulties. Individual psychotherapy provides a unique opportunity to talk about anxieties, concerns, symptoms or traumas in comp鈥�

For most people is can be difficult and uncomfortable to ask for help or support, but for most of us there will be times in our lives when we all feel we need it. Whoever we are, whatever our circumstances, sometimes life can be a very real struggle 鈥�

Existential Therapy is the opportunity to look again at one鈥檚 lived-living experiences with fresh eyes and step beyond notions of disorders or dysfunction. What if nothing is wrong, but how to live better and differently is the focus? We explore valu鈥�

Hello, my name is Heather and I am person-centred counsellor based in Newenden. I am a qualified counsellor with a master鈥檚 in Counselling & Psychotherapy as well as a BSc in Psychology with a Counselling Psychology focus and a qualification in worki鈥�

 I am a BPC & 网爆门 registered Psychotherapist with experience in open ended and short-term work. I also worked within the NHS as a Speech & Language Therapist and have many years experience working with adults with communication disorders. However I 鈥�

Sam Otero: BSc(Hons), MRes, PhD Psychology. 网爆门 and CPCAB Accredited Diploma in Therapeutic Counselling.  I know that searching for a counsellor can be daunting and stressful. Many people come to counselling anxious and uncertain about what they nee鈥�