网爆门

I'm Alec, an Integrative Psychotherapist working in London and online. I work 鈥榠ntegratively鈥�, meaning I integrate what I consider the most effective therapeutic approaches (compassion-focused, body psychotherapy, CBT, parts work) within a talking-th鈥�

🛋锔� How I Work I provide psychodynamic counselling, a therapy that helps you understand how your past experiences shape your present thoughts, emotions, and relationships. Together, we will explore patterns in your relationships, self-perception, and鈥�

How I work I will listen to you. With compassionate guidance and objective insight, I aim to help you gain clarity and develop the tools needed to navigate life鈥檚 challenges. Our work together will explore your past, present, and future, and may incl鈥�

How are you at the moment? Is everything becoming too much ? Do you struggle with everyday life and having difficulty in making sense of what is going on? Stress, anxiety, feeling low, depression, experiencing relationship issues, work burnout or goi鈥�

Welcome to my 网爆门 profile.  Finding life difficult is part of being human and there are times when these feelings can become overwhelming. Anxiety, grief and bereavement, relationship issues, low mood, low self-esteem, life transitions such as the 鈥�

鈥淲hat is realised in my history is neither the past definite as what was (since it is no more), nor even the past perfect as what has been in what I am, but the future anterior as what I will have been, given what I am in the process of becoming.鈥�* P鈥�

Hi, I'm Niki - thanks for visiting my page Life is hard....sometimes it might feel too hard.   Our emotions or even our whole world can feel overwhelming. Or we may just feel stuck, longing for change.   My aim is to help you find balance, deeper und鈥�

I have a wealth of experience gained over the past 25 years as a counsellor and psychotherapist, trainer and supervisor, maintaining a private practice throughout. My approach is Humanistic and integrative, and I work using elements of Person-centred鈥�

When life feels busy and out of balance, and it feels like you never have enough time to recover people often start to experience anxiety and feelings of being overwhelmed. Strangely at these times, it can be hard to say no to other people 鈥� even whe鈥�

Seeking support through counselling is an important first step to helping you with issues that you are currently facing, that are affecting you in your day-to-day life. This can be for all sorts of reasons including, support at a particularly difficu鈥�