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Hi, my name is Theresa. Do you feel the behaviours or substances you use to cope with everyday life are just not working for you any more. Perhaps you feel isolated, misunderstood, unheard or that you are hiding your real self from others.  This may鈥�

Taking the first step to seeking support can be daunting but in doing do, you are beginning your journey towards living life the way you want to and achieving your goals. My aim is to make counselling as accessible as possible and provide a safe, und鈥�

Every one of us at times face challenges and dilemmas that can leave us confused. If you feel that you are ready to make changes, whatever it is that you are facing at this time, there is a good chance that counselling may help you. I am a qualified 鈥�

Hi, my name is Julie,  Are you waking up during the night, your mind racing with overwhelming thoughts? Does stress about the day ahead feel like a constant weight? Perhaps you're withdrawing from social interactions, Let's talk it through in a calm 鈥�

I have spent many years working privately and within the charity sector as a Trauma-Informed Counsellor and Supervisor, specialising in complex relational trauma and attachment issues stemming from sexual trauma and domestic abuse. My approach is int鈥�

Hi, my name is Julie,  Are you waking up during the night, your mind racing with overwhelming thoughts? Does stress about the day ahead feel like a constant weight? Perhaps you're withdrawing from social interactions, Let's talk it through in a calm 鈥�

I鈥檓 an experienced psychotherapeutic counsellor focused on supporting people to reduce anxiety and depression, improve relationships, self-confidence and self-esteem. I鈥檝e also worked substantially with bereavement, life transitions and career issues鈥�

Life can be complex and we may all struggle from time to time. Perhaps you are experiencing difficulties with a particular issue such as feeling anxious about your work or generally feel anxious most of the time. You may suffer with a lack of self-co鈥�

鈥淣ot everything that is faced can be changed. But nothing can be changed until it is faced.鈥� 鈥� James Baldwin Hello. I'm Katie. Thank you for stopping by. I am committed to creating a therapeutic space for us that is safe, non-judgemental, empowering 鈥�

I am a Gestalt Counsellor and Clinical Supervisor and also trained in Acceptance and Commitment Therapy. I have many years experience working with people of all ages and from diverse backgrounds who have needed support to enable them to manage diffic鈥�