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Counselling centres on listening, and emotionally supporting you.  It facilitates your openness around the concerns you experience and seeks to help you discover your own solutions and the specific obstacles faced by you.  An objective of counselling…

Sometimes life can get too much and we can become overwhelmed by current events or our past. Coming to counselling can be a daunting prospect, but a warm, collaborative and therapeutic environment can help us to face those concerns and gain understan…

You will find that my non-directive counselling provides a safe space for you to be yourself, and welcomes you with acceptance and understanding. During our sessions I will listen to your experience where I hold unconditional positive regard for you,…

A session with me is likely to involve starting to notice your inner voice. This is often the source of our discomfort and distress. We will look at how different feelings are instigated by the thought that precedes it.  Overwhelmed, anxious, fearful…

I offer talking therapy to help people navigate challenges that may be affecting their relationships, sense of self-worth, or overall well-being. Everyone’s struggles are unique, and my role is to work with you to understand what’s making things diff…

I am an experienced Gestalt therapist, working independently in the beautiful city of Edinburgh. I firmly believe anyone can benefit from a period of therapy, whether things currently feel really tough for you, or you just know you want to change an …

My core approach is person centred however I also draw on other therapeutic theories, tailoring our work together to best suit your needs. My aim is to provide you with space, where you are free to be yourself with someone independent of your usual c…

Hi, my name is Valentina and I am qualified as a Person centred counsellor. Key topics worked with are living with chronic health conditions, anxiety, loss, trauma and low mood. I am GSRD aware and work with adults as well as children from the age of…

Sometimes we need someone to see us so that we can clearly see ourselves. I believe that change happens when we are given space to be truly seen and accepted. This is when we can reach into our own resources and find solutions that work for us. Every…

Life can often present us with situations, evoking a range of intense and disorientating feelings, thoughts and emotions. At times, we may be able tolerate this range of emotions, potentially talking to family and friends, whilst at other times, we m…