Íø±¬ÃÅ

Counselling and Psychotherapy is an opportunity to address the parts of you that remain unformulated, unexpressed, or unknown. We all carry with us a weight of experience that is repressed, denied, distorted or simply misunderstood. We construct narr…

Reclaiming Your Sense of Self. Many of us carry quiet burdens like low self-esteem, self-doubt, co-dependency, the constant fear of rejection, or the pressure to be someone we’re not. You might find yourself pleasing others at your own expense, hesit…

My name is Cristina Durigon and I am an Integrative Counsellor and Psychotherapist working online only. I am a Íø±¬ÃÅ and UKCP registered psychotherapist and I have extensive experience working with individuals who are living with a wide range of diffi…

I offer a uniquely tailored online or face to face counselling service for individuals or couples. I can also work with you as an individual or couple via email, text chat or telephone, as well as face to face in your home or in my therapy room. Full…

As an experienced CBT therapist, I support individuals with a wide range of emotional and psychological challenges. Therapy offers a confidential space to talk openly about whatever is troubling you - whether it’s anxiety, low mood, self-doubt, or si…

Is it difficult to cope with everyday challenges? Are you feeling a sense of panic? You may be feeling isolated or that you are not good enough. If you are experiencing any of the above I may be able to help.  I work with adults and young people acro…

Hello, and thank you for visiting my profile. I’m an EMDR Consultant and Integrative Psychotherapist and an accredited member of the Íø±¬ÃÅ. For over 15 years, I’ve supported individuals facing complex emotional and psychological challenges, helping th…

Life can be unpredictable and some experiences can cause reactions we don’t fully understand. Counselling can help gain relief and clarity, helping you to find a healthier way forward. Hearing your thoughts and feelings out loud, in the presence of a…

Do you want to get more out of life, find ways to stop feeling overwhelmed, or facing big life changes? Wondering if counselling and talk therapy might be the key? In simple terms, therapy works. In a safe and nurturing place, with the support of a t…

Hi, I’m Dr Jade Copperwheat, a Chartered Counselling Psychologist offering online therapy to adults across the UK. Starting therapy can feel like a big step — especially if you’ve been coping alone. I provide a safe, compassionate space to explore wh…