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It’s difficult to describe the therapeutic process without melting into cliché: The journey, the ups and downs, boats upon the ocean. We fall into cliché because it’s not easy to describe a process that can be unique, challenging, and sometimes just …

My approach to therapy is grounded in compassion. I offer a calm, respectful space where clients can explore what’s troubling them without fear of judgment. Many people I work with tell me they feel deeply heard, supported, and valued — something I b…

I am a Warm, genuine, empathic Counsellor, working from a Person Centred approach. Which means that you the client are always at the heart of what I do. Sessions are always led by whatever you wish to explore, as I believe it is you who knows best w…

Human lives include many challenges and most people struggle from time to time with many people experiencing life events or ongoing situations and circumstances which mean they find it hard to cope. If this is you, you're not alone and you don't have…

Hello, my name is Jenny and I am an experienced counsellor and psychotherapist with over 25 years experience of working within mental health, including the early part of my career within the NHS and private healthcare as a Psychiatric Nurse. I work r…

I specialise in helping individuals who feel disconnected from themselves or overwhelmed by their life experiences. Whether you are navigating anxiety, stress, or emotional numbness, I offer a compassionate, mind-body approach designed to help you re…

Life at times can be challenging, be that from difficult relationships, coming  to terms with aspects of ourselves, to our own unhelpful or destructive behaviours that we can’t seem to change. Reaching out can be hard, trusting others can feel even m…

Feeling down and lacking energy? Not wanting to burden your family and friends or feeling they cannot help you? Have you been feeling low, lonely, anxious, low self-esteem? Or maybe you are dealing with a recent loss, problems in your relationships o…

In a fast-paced world, I offer a safe, non-judgmental space in which you can slow down and thoroughly explore what has caused you to seek therapy at this time. You can leave the stresses and pressures of the world outside my therapy room and relax. F…

I have worked as a therapist for over 20 years in the NHS, Private Practice and with the Westminster Pastoral Foundation. I have also worked in Universities in London. Apart from being accredited with the Íø±¬ÃÅ I have a Masters degree and a PhD. My ap…