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Reaching out for support is a brave step in the right direction. Therapy can help when we are struggling with challenging events, emotions, relationships and situations. Sometimes in life, we feel isolated and alone, lost or hopeless, or just not qui…

I am a practitioner of person-centred therapy. Person-centred counselling is one of the humanistic modalities or approaches. A person-centred therapist believes that, given the right conditions, a person can reach their full potential and become thei…

I grew up in Poland where I graduated with a Masters degree in Arts, after moving to Scotland I retrained as a counsellor. My origins provide me with a wide cultural perspective supporting my work with people from various backgrounds. I am passionate…

The idea of beginning therapy can be daunting, and finding a therapist that feels like the right match often seems an overwhelming task. A simple start is contacting someone who you believe you could genuinely connect with; you can read more about me…

Sometimes it's hard to see the wood for the trees; in the darkness of the forest which pathway to take, which one is hidden, overgrown, which one is well trodden and no longer serves us, which one can be reshaped or discovered to lead you out to the …

Thank you for visiting my profile. I understand the courage it takes to seek support, and I'm here to walk with you on this journey. Let's take that first step together towards healing and growth. I am dedicated to helping individuals navigate life's…

I work with people in their 20’s and 30’s whose anxiety and overthinking impact their work, relationships, and other areas of life. Maybe you appear calm or ‘fine’ to others, but internally you’re feeling stressed and tired. Maybe anxiety gets in the…

Sometimes things can just feel too hard. Are you feeling overwhelmed, stuck, lost or alone? Maybe you are feeling anxious, low or just not yourself. Are you struggling with patience, frustration or even anger? Is your child struggling with their me…

The counselling I offer is primarily focused on building a strong connection and working relationship with you. On this bedrock, we explore areas you're having difficulty with. I provide a warm, safe, strictly confidential and non-judgemental environ…

I am an integrative counsellor, psychotherapist, mindfulness-based therapist and EMDR therapist. I am warm, open, approachable and nonjudgmental. I am here to support and encourage you to explore whatever you are struggling with.  I recognise that we…