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We can all experience moments where we feel stuck and unsure of how to break free from repeating patterns or ongoing struggles. Many of my clients come to me wanting to explore these challenges, gain insight and awareness, and take meaningful steps t…

I am a qualified, Íø±¬ÃÅ accredited, person-centred therapist; I often work with long-term with more complex issues, although short term counselling is always available, and can also be very effective for some people; a few sessions can often be enough…

Welcome to my profile page. My name is Alexandra, and I am an integrative therapist offering individual counselling services for adults. I provide both remote (Zoom or Teams) and in-person (Weymouth) sessions. I have extensive experience working with…

Are you experiencing a difficult situation, change or loss? Perhaps you are struggling with emotions of stress, anxiety, depression, even waking up with a sense of dread and not able to see a way forward. I can be alongside you providing a time & spa…

I am an Integrative Counsellor for adolescents and young adults aged 12-25. My expertise lies in providing a calm, regulating environment for young people during periods of distress, whilst empowering them with essential tools for self-regulation tha…

I offer space to share what is changing for you, so you can explore with my professional support how you want to be, how you want to live with this and / or what comes next for you. Every person is different and I am open to hearing from you. I have …

We can all experience moments where we feel stuck and unsure of how to break free from repeating patterns or ongoing struggles. Many of my clients come to me wanting to explore these challenges, gain insight and awareness, and take meaningful steps t…

Life can be tough and during those times it can help to talk to someone who isn't involved. Taking that first step and asking for help takes courage. Therapy offers you a warm, safe, confidential space where you can explore your difficulties with the…

I specialise in anxiety & low self esteem. Do you overthink friendships & social interactions? Struggle with people pleasing & perfectionism? Or worry what people think & never feel good enough? Does this impact on your work & personal life? Maybe yo…

I specialise in working with teenagers and adults in their 20s and 30s who may be struggling with a range of challenges that can cause emotional, mental and even physical pain. These challenges may arise from issues related to anxiety, home life, aca…