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As an integrative person-centred counsellor, I believe that you are the expert of your own life. My role is to create a safe, non-judgmental space where you can explore your thoughts, feelings, and experiences freely. I tailor my counselling style to鈥�

Sensitive, Affirming Therapy for ADHD, RSD and self-esteem.Do you want to improve your self-esteem and feel better about yourself?鈥ˋre you deeply impacted by rejection or criticism?Are you, or suspect you are ADHD?Are you seeking ADHD-affirming thera鈥�

Hey, I鈥檓 Luke, an integrative therapist who specialises in working with clients through Depression, Anxiety, Shame and ADHD. I use various therapeutic models, including humanistic and Cognitive Behavioural Therapy (CBT).  What Does a Session Look Lik鈥�

You're struggling with perfectionism, impostor syndrome, or burnout.  Perhaps you feel that no matter how much you achieve, it鈥檚 just not good enough - and you are worn out from holding it all together.  You鈥檙e the kind of person who gets things done鈥�

As an integrative person-centred counsellor, I believe that you are the expert of your own life. My role is to create a safe, non-judgmental space where you can explore your thoughts, feelings, and experiences freely. I tailor my counselling style to鈥�

As an integrative person-centred counsellor, I believe that you are the expert of your own life. My role is to create a safe, non-judgmental space where you can explore your thoughts, feelings, and experiences freely. I tailor my counselling style to鈥�

A weekly anchor for grounded exploration. If you're feeling stuck, anxious or overwhelmed by questions - about who you are, how you relate to the world, or what you want next - you are not alone, and you don't have to navigate this by yourself. As a 鈥�

Hello. I鈥檓 Annie, a psychologist specialising in integrative therapy and an existentially-minded cognitive behavioural psychotherapist. But first and foremost, a fellow human being, thrown into the universe without having been asked and trying to mak鈥�

鈥淎re you feeling unhappy, dissatisfied, confused or depressed?鈥� One may experience difficult times, and our ability to cope may seem inadequate. Painful experiences from the past or difficulties in the present and fears about the future may hinder ou鈥�

I am a Person Centred Counsellor working with all aspects of mental health difficulties including but not exhaustive of anxiety. depression, childhood ACES and  bereavement in adults and young people.  I offer Counselling and supporting strategies f鈥�