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As a qualified CBT therapist specializing in anxiety, performance, depression, and addiction, I am dedicated to helping clients overcome challenges and achieve their goals. Using a strength-based CBT approach, I focus on each individual’s resilience …

Do you struggle with a loss of your sense of self that is affecting your day-to-day life, sense of purpose or relationships? Are you feeling overwhelmed, over-burdened and easily triggered by stresses? Do you feel lost, stuck or trapped somehow in yo…

As an Integrative Counsellor my flexible, empathetic and non-judgemental approach will help you explore the issues you bring, past and present and how they might be contributing to your negative self-beliefs, intrusive thoughts or relational issues. …

I understand that reaching out to talk to someone can be daunting - it takes courage, but is the first step in making a positive change for your well-being. With this in mind, I offer my clients an empathic and inclusive attitude unconditionally, all…

Life is ten percent what you experience and ninety percent how you respond to it. Starting counselling can be a bit scary, but living with unresolved problems is probably much worse. I believe that conditions such as anxiety, depression, low self-est…

I understand that reaching out for help can be difficult, but you don’t have to be alone. I am a psychotherapist in Maida Vale, Stanmore, and online who provides a safe, confidential space where you can be heard and work through difficult issues in a…

As a qualified person-centred counsellor and psychotherapist, I specialise in helping individuals navigate through anxiety and depression. Through collaborative conversations, I work with clients to understand their struggles and explore effective wa…

Do you often find yourself allowing others to cross your boundaries? Is it difficult to assert yourself and feel authentic in relationships? Are you feeling disconnected from your partner, or is your relationship starting to break down? I offer thera…

Do you often find yourself allowing others to cross your boundaries? Is it difficult to assert yourself and feel authentic in relationships? Are you feeling disconnected from your partner, or is your relationship starting to break down? I offer ther…

Hello, and a warm welcome to you. I am an experienced integrative therapist offering online counselling sessions for adults and young people aged 14 and over. I am available for appointments from Monday to Thursday, with both daytime and evening slot…