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I specialize in anxiety counselling (social anxiety, health anxiety, relationship anxiety, work related anxiety) and OCD, sessions offered in London and online. I also specialize in long term or recurrent anxiety counselling and trauma counselling as…

I work primarily from a psychoanalytic perspective with an attachment-based focus, providing my clients a space to explore how their past might be influencing their life at present, as well as the ways they relate and connect to others. In the therap…

Life can feel overwhelming, and sometimes it’s hard to understand why we get stuck in patterns that no longer serve us. Whether you’re struggling with anxiety, depression, relationship challenges, or a sense of disconnection from yourself and others,…

I am an experienced counsellor working with individuals and couples to support them through life’s difficulties.  I work relationally to support you to look at the issues behind the challenges you’re facing in your life, and relationships. Exploring …

I provide medium to long term therapy to my clients. With over 20 years’ experience as a Senior Lead Consultant in the recruitment sector, I’ve had the privilege of working with individuals from all walks of life. This has deepened my understanding o…

I provide online, also medium to long term therapy. With over 20 years’ experience as a Senior Lead Consultant in the recruitment sector, I’ve had the privilege of working with individuals from all walks of life. This has deepened my understanding of…

Hello my name is Sonia and I am a qualified Integrative therapeutic counsellor Our life experiences can lead to a variety of emotions including low mood, depression, unprocessed grief, shame, guilt, or anxiety. These feelings are natural, yet there c…

Hi, I'm Sonia. I'm a London based therapist believes in creating a calm and nurturing space where you can feel safe, heard, and understood. My focus is on building a trusting relationship where you can take your time  to explore, reflect, and begin t…

Counselling provides an opportunity for people facing difficult challenges in their lives to talk through their feelings and be empowered to find their own solutions in a safe and relaxed environment and at a pace, they are comfortable with. I listen…

My therapeutic approach is to start by building a safe, trusting and accepting relationship with you. I offer a warm and non-judgmental space allowing you to share whatever is troubling you. I believe everyone has the ability and potential to be in h…