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Do you feel you are never good enough or have you lost your self-worth? Are you looking for ADHD affirming therapy from a therapist who really gets it? Are you a people pleaser and always put others first? Are you ADHD or think you might be? Would yo…

I have now extended my private practice days to three per week to accommodate new enquiries.   Hello. My approach (psychodynamic therapy) helps you find the root causes of the disconnect in your life. We can't change our past but we can change the in…

So—you’re ready. Ready to get well. To stop spinning in circles. To change, and finally make change that sticks. And maybe you’re wondering: Can someone really help me do this? Someone strong enough to hold me in my pain, honest enough to gently reve…

I'm an integrative psychotherapist dedicated to helping you overcome trauma, attachment issues, and emotional dysregulation so you can become your most authentic and fulfilled self. I’m deeply passionate and knowledgeable about my work and have even …

Life throws curveballs. We all face challenges, big and small, that can leave us feeling lost, overwhelmed, or stuck. Whether it's navigating relationship issues, managing anxiety or depression, or simply seeking personal growth, seeking support is a…

Life throws curveballs. We all face challenges, big and small, that can leave us feeling lost, overwhelmed, or stuck. Whether it's navigating relationship issues, managing anxiety or depression, or simply seeking personal growth, seeking support is a…

I'm an integrative psychotherapist dedicated to helping you overcome trauma, attachment issues, and emotional dysregulation so you can become your most authentic and fulfilled self. I’m deeply passionate and knowledgeable about my work and have even …

Are you feeling anxious, stressed, lost, stuck or overwhelmed? Please know you are not alone. We all experience times in our life when we may need some support, guidance or just someone to talk to and offer a safe space. I am a fully insured qualifie…

The thing I most love about counselling is offering a space where people can be fully themselves and seeing how people transform when given this opportunity. I began my journey as a counsellor working with clients who were struggling with addiction i…

Feeling lost, overwhelmed, or like you should be coping better? Life might look fine on the outside, but inside, you feel exhausted, stuck, or unsure who to turn to.  Maybe you’re juggling responsibilities, managing health concerns, or facing a major…