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Welcome. My name is Milou (she/her).  I am an Integrative and Wild Therapist working outdoors in parks and woodland in South East London. Outdoor therapy gives us the opportunity to explore what is happening for you whilst walking side by side, sat o…

I am a Southampton based Íø±¬ÃÅ Accredited and insured integrative counsellor offering face-to-face sessions for individuals to explore any difficult thoughts, feelings & behaviours you are experiencing. As an integrative counsellor, I draw on multiple…

Hello! Thank you for stopping by to read my profile. The fact that you are here reading this tells me that you are seeking help? Maybe you or your loved one are going through some tough times, maybe you lost someone, and your grief is too hard and to…

I work with both Young People (Children & Teens) and Adults. The branch of training I had (Humanistic through an existential lens) means I have an interest in what's happened to us, how we make meaning of it, then how we connect and relate both in a …

I'm a fully qualified humanistic integrative counsellor, drawing from a range of models in our work together. We are all unique people which means we all need therapy which embraces our individuality rather than fitting in with one way of working. My…

I am a Relate Trained Relationship Counsellor, experienced at working with couples/ individuals in short or longer term counselling, on a weekly/fortnightly basis. My approach combines Psychoanalytic Psychotherapy (helping clients to understand their…

I work with people in their 20’s and 30’s whose anxiety and overthinking impact their work, relationships, and other areas of life. Maybe you appear calm or ‘fine’ to others, but internally you’re feeling stressed and tired. Maybe anxiety gets in the…

Seeking therapy is a sign of courage in the depths of conflict. Counselling provides a regular time and space for clients to talk about their problems and stress and explore difficult feelings in a supportive, safe and non-judgemental environment tha…

Many people struggle with the challenges of life and their own lived experience. For some this is too overwhelming to manage and can lead to depression, anxiety or health issues.  Life can feel lonely and too hard to manage. I offer you a safe space …

My experience, advanced qualifications and research into anxiety disorders allow me to provide you with a full biological explanation of not just the physiological symptoms of anxiety and OCD but also the explanation of unwanted intrusive thoughts an…