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Do you find yourself wondering how to deal with the challenges in your life? Talking with someone who will help you discover and understand yourself can help develop confidence and healthy self-esteem, manage stress and feel more balanced. Counsellin…

Do you find yourself wondering how to deal with the challenges in your life? Talking with someone who will help you discover and understand yourself can help develop confidence and healthy self-esteem, manage stress and feel more balanced. Counsellin…

I work to help you reach your goals using a CBT approach following NICE guidelines to deliver treatment plans suited to your needs.  I offer multiple therapy approaches to suit you Cognitive Behavioural (CBT) Schema therapy informedAdapted assessment…

Do you put on a brave face but feel different on the inside? Perhaps overwhelmed by sadness or by anxious, spiralling thoughts? Maybe you just feel empty and numb. I know how tough life can be at times and how lonely it feels when no one seems to und…

I AM CURRENTLY ONLY ABLE TO OFFER ONLINE OR TELEPHONE SESSIONS If you are finding life difficult; feeling overwhelmed; finding it hard to cope; experiencing mental or emotional distress; feeling dissatisfied with life; have lost your sense of purpos…

  My name is Phoebe Clausen-Sternwald, I am a trauma-informed Counsellor, Psychotherapist and a Grief Educator. I provide short-term and long-term (open-ended) counselling to adults, age over 18. You may feel apprehensive about choosing the right cou…

I am an experienced psychotherapist, and my journey into the world of psychodynamic therapy started more than 20 years ago. I feel deeply passionate about what I do and I approach therapy with hope. My therapeutic style is centred around personal gro…

I offer integrative therapy where I draw from a number of approaches to work with you in a way that suits you and your individual needs. My practice is warm and non-judgmental, and I create an environment in which you can understand and make meaning …

I am a positive person and see the best in people and the things around me. I have a very open mind and a non-judgmental approach to life. I appreciate humour and I see the joy in laughter. I believe validation and having the space to express your fe…

I am an experienced Íø±¬ÃÅ registered Counsellor, Psychotherapist and Nurse. I have a Masters in Integrative Psychotherapy and Counselling and 20 years of clinical experience in the NHS, including Cancer Care, Chronic Health conditions (including chron…