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Are you feeling overwhelmed by anxiety and worry? Anxiety can look like: Constant overthinking - worrying about what others think or what might happen to youPhysical sensations - anxiety isn鈥檛 just in your mind - you can experience racing heart, tig鈥�

I offer integrative therapy where I draw from a number of approaches to work with you in a way that suits you and your individual needs. My practice is warm and non-judgmental, and I create an environment in which you can understand and make meaning 鈥�

I AM CURRENTLY ONLY ABLE TO OFFER ONLINE OR TELEPHONE SESSIONS If you are finding life difficult; feeling overwhelmed; finding it hard to cope; experiencing mental or emotional distress; feeling dissatisfied with life; have lost your sense of purpos鈥�

🚗 Free driveway parking is available for clients. 🚶鈥嶁檧锔� Easily accessible by public transport, Toilet facilities available Do you find yourself constantly worrying in relationships, overthinking conversations, fearing rejection, or feeling like you'鈥�

Do you put on a brave face but feel different on the inside? Perhaps overwhelmed by sadness or by anxious, spiralling thoughts? Maybe you just feel empty and numb. I know how tough life can be at times and how lonely it feels when no one seems to und鈥�

Hello, and a warm welcome to you. I am a dedicated and qualified counsellor and therapist. I bring a depth of experience and knowledge in both online and in-person therapy. I have worked for the NHS in London and the private sector with adults exper鈥�

With over 20 years of clinical experience, I am a psychotherapist, researcher, and educator committed to supporting individuals, couples, and groups in gaining deeper insight into their emotions, relationships, and life experiences. My work is ground鈥�

Do you find yourself wondering how to deal with the challenges in your life? Talking with someone who will help you discover and understand yourself can help develop confidence and healthy self-esteem, manage stress and feel more balanced. Counsellin鈥�

Do you find yourself wondering how to deal with the challenges in your life? Talking with someone who will help you discover and understand yourself can help develop confidence and healthy self-esteem, manage stress and feel more balanced. Counsellin鈥�

It is ok to not be ok. Life is challenging and I am here to help. You might be feeling anxious, overwhelmed or indecisive; possibly struggling with low-mood or a sense of purposelessness; maybe you've received some bad news, or are wrestling with an 鈥�