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Hello my name is Teresa and I am a qualified Counsellor and a registered member of the Íø±¬ÃÅ.  I believe that Counselling should be there for everyone and I will be here for your voice to be heard in a non-judgemental empathic and safe environment I h…

Do you feel stuck in a cycle of negative thoughts that you can't escape? Are you constantly worrying about things beyond your control?   Approximately 1 in 6 adults in the UK experiences a common mental health problem like anxiety or depression in…

I am an experienced, fully qualified Integrative Relational therapist, I provide counselling and psychotherapy online and face to face in the West Yorkshire area. I am committed to meeting the needs of the individuals I work with at emotional depth. …

Hello, and welcome! Taking the first step toward therapy can feel daunting, but it's also a powerful choice toward healing and personal growth.  Many people experience difficulties in all sorts of areas in their lives. These might include personal re…

Would you like to be a happier and closer family? Need help to resolve problems and improve communication? We all experience difficult times in our lives and struggle to cope on our own.  During these times families and children can benefit from talk…

My starting point as a therapist is to offer you a quiet and reflective regular space in your week to explore what you're finding challenging or distressing in your life right now. I’ll meet you with respect, hopefulness, kindness and genuine commitm…

I profoundly believe that your experience in counselling can enable you (even though you may not feel like it at the moment) to find whatever are the solutions, changes or ways forward that you think are best for you.  I do not believe that counsello…

Our sense of wellbeing is determined by a solid sense of self, connectedness and by how we navigate change and disruption. Practicing since 2008, I am an experienced individual therapist. MyTherapy was founded in 2020 and focuses on difficulties with…

I am a Chartered Counselling Psychologist specialising in Autism Spectrum Conditions including Aspergers Syndrome. I have over 15 years' experience of working in the field of Autism, offering specialist Aspergers counselling, social skill groups, dia…

Therapy is individual, not off the peg… I have lived experience of Autism and ADHD. That is not all I am, nor all I work with, but it is important for me to be open even before we meet.  Counselling allows us to shift our thinking and find our way th…