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Are you often feeling on edge, anxious, overwhelmed or perhaps angry? Does your mind sometimes race, disrupting your sleep or ability to get things done? Or are you having flashbacks of traumatic moments or impossible choices and worrying that some c鈥�

Are you  feeling; Lost & Lonely?Isolated or Confused? Worried & Anxious, Bereaved & Grieving? Having relationship problems? Parenting Issues? Want a new direction? Need to find peace, a purpose & fulfilment in your life? Do you want to feel whole and鈥�

I believe in my clients' potential to change and the science of neuroplasticity (the ability of the brain to heal by forming new connections and pathways). My experience of the positive, life changing effects of counselling - increasing your ability鈥�

Looking for support? Hi, I provide counselling sessions in person, via telephone, or Zoom. I also offer outdoor walk & talk therapy if you might prefer to have therapy outdoors. I support adults and young people aged 16+. Areas that I can provide sup鈥�

Whenever we begin to feel 鈥榦ff鈥� the first question we ask ourselves is, 鈥榳hat鈥檚 wrong with me?鈥� We look at those around us and wonder how everyone else seems to have it together whilst we鈥檙e barely getting through the day. To make matters worse we cr鈥�

I am a doctor of counselling psychology (DPsych), and have also trained as a therapeutic counsellor (PGDip).  I have worked for the NHS for over sixteen years, and have experience in a variety of contexts including, primary care psychology services, 鈥�

With 29 years experience as a 网爆门 Senior Accredited therapist I work with adults and specialise in counselling young people. I offer you confidential support with issues such as Various Anxiety Disorders, Depression, Family, Stress, Relationships an鈥�

With 29 years experience as a 网爆门 Senior Accredited therapist I work with adults and specialise in counselling young people. I offer you confidential support with issues such as various Anxiety Disorders, Depression, Family, Stress, Relationships an鈥�

Do you feel stuck, lost, or just completely fed up? Maybe life looks fine on the outside, but inside you feel exhausted, disconnected, or like you鈥檙e running on empty. If you're battling low mood, burnout, or a constant sense of 鈥渘ot enough,鈥� you're 鈥�

Do you feel you have to put on a face in the morning so that the people around you can鈥檛 see how much you鈥檙e struggling? If you can identify with this then maybe the time is right for you to seek counselling. I can offer a space that is entirely your鈥�