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Therapy is as much about what we don’t say as what we do. There may be experiences that you find difficult to put into words, or distressing to say out loud. Maybe there’s something specific troubling you, or maybe you’re aware of a general feeling o…

Expecting to have some enjoyment and a sense of fulfilment in life is not a pipe dream – it’s your purpose and your right. If you’re like 99% of others, then you can’t quit your job and travel the world because a quote on social media told you that’s…

Feel like you’re hiding away? There are many reasons that can make us want to hide. Perhaps you're so used to putting on a brave face that showing any vulnerability feels a bit too exposing. So, you choose to "hide" instead – may you spend more time …

 Are you dealing with loss, bereavement, difficulty in relationships? Maybe work stress is spoiling the balance in your life. Perhaps you need to work on behavioural issues, anxiety, panic attacks? Would you like to explore gender or other identity i…

I provide a person-centred approach, remotely, where we will work together to meet your needs. We will establish a way of working that suits us both, utilizing the skills I have acquired. My passion is to explore where thoughts and behaviours evolved…

Are you feeling overwhelmed? Do you need some time to process your thoughts? Not sure where to turn? I can help you make sense of what you are thinking and feeling. I offer a safe confidential space to help you explore whatever issues are real for yo…

I'm an Experienced integrative/CBT therapist working both in-person and online with individuals. With over 25 years experience working with Local government, Education Establishments and Criminal settings I offer short term 6 session therapy, Urgent …

I am a holistic counsellor and offer integrate a whole person approach when working with clients. My person centered approach to counselling is interactive, collaborative and solution focused. My therapeutic framework is Cognitive Behavioural Therapy…

Hi there, my name is Donna. I am a Psychotherapeutic Counsellor embracing Neurodiversity with a background in and Well-being Nursing and holistic therapies, and over thirty years of experience. I support adults of all ages, with a wide range of issue…

MSc (psych) degree qualified.  BUPA, AXA, Aviva (Vetted & Reg.) Location and surrounding areas:- Great Waltham, Ford End, Little Waltham, Chelmsford. Vanessa Jarrett, MSc (psych), UKCP, MÍø±¬ÃÅ, Adv.diploma, CTA. Transactional Analysis (I am fully cert…